High School Preseason Training

Time: Sundays 7:30 am-8:45 am

Dates: September 19 through November 21 (can purchase full 10 weeks or 5 week package)


ON THE GIRLS' SIDE: Led by Coach Phyllis Mangina

Phyllis Mangina has over 25 years of coaching experience in woman's division one college basketball at Seton Hall University and St Peter's College. She is in the Seton Hall Women's Hall of Fame. As a players she lead the Pirates to a 92-28 record. Phyllis is the all-time steal leader, second in all time assists, and seventh in scoring.

As a coach, she had great success, led the Seton Hall to back to back NCAA births including a sweet sixteen in her tenure there. She was a two time Big East Coach of the year, a Metropolitan Coach of the Year and finished with 352 wins.

In this training, Phyllis shares her expertise with our female high school players. This ten-week basketball training will be exciting, engaging, informative, and built to make all the players better.


ON THE BOYS' SIDE: Led by Asiah Avent

Asiah Avent NBA Top 100 camp attendant for the class of 2015. Three year basketball player for Seton Hall University. 2020 Big East Regular Season champion. Basketball skill trainer. Previous coaching job (Born ready elite-Under Armour Sponsored). Current Freshman, and assistant varsity coach for Bergen Catholic high school.


High School Preseason Curriculum: 

  • Ball handling/instruction
  • Shooting drills/instruction
  • Passing/instruction
  • Moving with and without the ball
  • Screens and picks
  • Conditioning
  • Defensive sets and understanding
  • Offensive sets and understanding
  • Press break Systems and understanding
  • Game-like situations
  • Real game play weekly